How to Incorporate CBD Into Your Diet

Incorporating your daily CBD dosage into your daily meals can add balancing and wholesome benefits to your morning, afternoon, or evening.

As more is discovered about the natural benefits of cannabidiol (CBD) and how it promotes health and wellness, many people are finding unique ways to incorporate the all-natural cannabinoid into their daily diet.

Extracted from the stalks and seeds of hemp, CBD is an all-natural cannabinoid that can be taken as a supplement to boost wellness and improve the body’s ability to maintain balance. Adding CBD oil to your diet is beneficial for everyone, even those who are healthy.


As a daily supplement, CBD promotes homeostasis and wellness by supporting your body’s endocannabinoid system. This major regulatory network — made up of endocannabinoids, cannabinoid receptors, and enzymes – is tasked with keeping the body and many of its physiological functions in balance.

A properly functioning endocannabinoid system is crucial to maintaining health. Several issues have been associated with an endocannabinoid system being ineffective, due to a lack of cannabinoids or cannabinoid receptors.

Since phytocannabinoids have been removed from the contemporary human diet for so long, some researchers believe that many of us are deficient in cannabinoids – a condition known as Clinical Endocannabinoid Deficiency Syndrome.

As a plant-derived cannabinoid, or phytocannabinoid, CBD is able to interact with the endocannabinoid system’s cannabinoid receptors similar to how the body’s own endocannabinoids do. Through interacting with cannabinoid receptors, CBD stimulates the endocannabinoid system and supports its efforts to effectively keep the body and its functions properly balanced.

CBD oil also contains various dietary nutrients that are found in hemp, such as essential vitamins and minerals, fatty acids, protein, chlorophyll, flavonoids, and terpenes that align with healthy eating habits.

Compared to taking a CBD supplement on an empty stomach, taking CBD oil with food can actually increase the bioavailability of CBD. This means that more CBD reaches the circulatory system and faster.


Among our best Pacific CBD Co oil line of award-winning CBD supplements is our 500mg and 1000mg CBD Oils, which presents our popular pure hemp oil in a versatile liquid form.

Created with our pure CBD hemp oil sourced from organic growers and sustainably sourced Hemp.

While Pacific CBD Co CBD/Tincture Oil is designed to be taken by itself as a supplement, it also can be added to almost any prepared food. However, it is suggested that you not cook with hemp oil, as doing so can diminish potency.